I met Mr Hines at Champion Day sponsored by Bob Bonham and Kenny Kassel. This was my first real event with the big boys and girls of The Bodybuilding world. I felt very nervous until this special man  introduced himself. A true gentleman. We talked about training and family and I felt honored to have met such a fine talented man. I cherish his hug and his memory.

"Take my feet, and let them be

Swift and "Beautiful " for Thee"

                 F. R. Havergal

NEVER GIVE UP ON YOUR DREAMS...

IF YOU WANT IT- GO AFTER

IT WITH ALL YOU HAVE

YOU WILL ACHIEVE IF ONLY YOU BELIEVE !!

I was invited to Psycotic Sunday and was pushed to the limit like never before.

What an honor to be in the presence of these

inspiring strong women.

" NEVER THINK YOU CAN'T DO ANYTHING YOU PUT YOUR WHOLE HEART AND SOUL INTO"

Never did I imagine being put into a Major

Magazine to help promote good health, exercise and nutrition.  If I could do this-

you can achieve your desired goal whatever it

may be. I was told many times, by so called

friends that I could never do it !  Just goes

to show.......if you want it bad enough you

CAN !!

"If your heart and mind are in it to win it

             you can achieve your

                     desires"

It took me 4 years before I accomplished my

long awaited goal of taking the top honor

of first place in the strength competition and

first place in the physique middleclass competition.  So many told me I could never

do both at the same time in the same day....

well I did and you can too whatever your

                calling may be.

I was so very grateful to attend and compete

in the Women' Extravaganza. I was very

intimidated by all the great physiques and

famous women there.  I was told to go home

and grow some more!  But, I didn't and I

ended up holding my own and holding the

record for easy bar curls!!!! Stay focused

and determined and don't let anybody ever

let you feel inferior.